Red Dates

Red dates are extremely beneficial for preventing and treating hypertension and cardiovascular diseases. In addition, red dates have the effects of beauty, anti-allergic, detoxification, liver protection, nourishing blood and beauty, strengthening spleen, lowering cholesterol, etc.

Red jujube, also known as jujube, is warm in nature and sweet in taste, and is a good nourishing product. Red dates can increase the oxygen content of red blood cells in the blood and have a great effect on blood enrichment.

Red dates contain rich vitamins and minerals. Red dates can help with insomnia and anxiety, as they are an adaptogen, which are substances that reduce stress.