Dried Chinese yam

Yam medicine is good for nourishing yin, nourishing the spleen, lungs and kidneys, strengthening essence and stopping belt function. Yam has the benefits of helping digestion, relieving cough, expectorating, anti-allergic and lowering blood sugar

Chinese yam can help to stimulate the spleen, lungs and kidneys. As Chinese yam may help us improve digestive, reduce blood sugar, improve cognition, immunity and skin health.