Tips of Wellbeing and Health
Jujube: soothe the nerves and replenish blood qi, improve spleen and stomach function
Longan: To replenish qi and blood, calm the nerves, relieve anemia
Black Date: Nourish but not dry, nourish middle and nourish qi, nourish kidney and liver
Candied dates: nourishes the heart and calms the nerves, replenishes the spleen and stomach, nourishes yin and nourishes blood
Red dates-soothe the nerves, improve the function of spleen and stomach
Dried black dates-very nutritious and high in fiber, protect kidney and enrich the blood
Jujube-improving blood circulation, good for your bones and tummy, help you sleep better
Dried Logans-invigorate the spleen, promote heart health and nourish the blood
Rock sugar if desired
*** It is recommended to drink 3-7 days before menstruation, not during menstruation and pregnant women. ***
*** Not suitable for pregnant people.***
*** Good idea for menstrual cycle.***
TEA combined-3 kinds of dates (10 packs) 10 Packs
Promote Qi, relieve depression and irritability, relieve lower abdominal pain during menstruation
This tea can improve blood circulation and enrich the blood. Good for your bones, heart and supports calm focus. A special tea can ease painful or heavy menstrual cycles